peanut butter toast : 150
sandwich : 125
low cal granola bar : 90
carrots : 10
apple : 40
some low fat ham slices : 35 ( i know i didnt plan this... blerg)
blueberry granola bar : 90
Total : 540
out take : 601!
TOTAL : -61. In the negative yet again!
I can't believe i have 6 followers already! Makes me happy :-)
Oh and guess what?! 118 pounds today!! Also makes me happy
And im sore from yesterdays working out :-)
bad news... so i packed myself food for the day. lunch and dinner. i packed a sandwich, carrots, apple, small low cal granola bar and a blueberry granola bar. i know it sounds like a lot. but i always burn the most calories on wednesdays i feel like. i ate the sandwich, carrots, and granola bar for lunch! i feel so fat right now.
i have a 2 hour class now and then a 3 hour class! ugh. i hate wednesdays.
let's just hope i can squeeze in some more calorie burning!
at least i dont have options for dinner haha.
well i better get going.
hope everyone is doing well!
I will write more later maybe but i have night classes today so i am not sure.
here's the more:
class was so boring and long. i am so glad lab is over now. also excited for the long break coming up!
well i am going to read your posts and then go to sleep :-)