Yes I know that my intake should be 500. Well. Frankly that is too much for my goals. So I had oatmeal for breakfast (110) and I am not eating for 24 hours from once i finished that - 8:45am.
I can eat again tomorrow at 8:45 am. If I so wish.... or not.
Last Monday I fasted and it was very good for me. I should have just skipped breakfast but oh well. I have an easy Yoga Test today. I already had my Physics lab and one of the kids in my group helped me with the homework for the class I was struggling with. I love it when people help. The actual lab was ok just confusing since our lab teacher is a TA and just doesn't know stuff.
My monday is pretty lovely so far :-) It is busy and that means easy to not eat. It will get harder when I get home but I am going to try to keep myself out of the house and out of the kitchen. I am going to take the dog on a long walk and then I am going to throw out all of the icky food. Then I will maybe sit down and watch something on hulu if I am not feeling tempted to eat.
I am allowing myself to drink the following things today: water, coffee, watered down low calorie drinks like crysal light and such. Nothing more than 10 cals per serving. And then I water that down to half drink and half water. Just for some flavor.
I am not even eating veggies. Just liquids that I mentioned.
Love you all!! I am going to read and comment on blogs now.
<3
Good luck with the fast! I hope you have a good rest of the day today since it has gone well so far.
ReplyDeleteGood luck on your fast :)
ReplyDeleteGood luck!
ReplyDeleteIm fasting today as well for the first time in ages. Going to be very interesting.
Stay Strong.
Emily.
x
Good luck on the fast.
ReplyDeleteI love it when people help with work you don't understand. It makes me actually sort of like people. :)
xx