and i am right now being tempted to break my 10 day and have some split pea and ham soup. bleh. i don't need it. it's not very high cal but it is just principle. maybe i could have some just veggie soup instead and that would be ok... let's compare labels::
Split Pea (my favorite) Tomato Soup (ugh)
calories: 140 calories: 90
fat: 1 gram fat: none
sodium: 690 mg sodium: 710
carbs: 24! yikes carbs: 20! yikes
fiber: 4 grams fiber: 1 gram
sugar: 3 grams sugar: 12 grams!! yikes
protein: 9 grams protein: 2 grams
actually... despite the extra calories... i think the split pea seems better. i didn't know how much sodium and sugar were in tomato soup! thats crazy. i still dont want to break the diet. argh i dont know what to do. i know i will have to break it next weekend because i have company coming over for 3 days. i will still keep my calories below 500 but i will have to eat sometimes.
oh and i forgot to bring my scale... the one that is here is one of those old ones where it doesn't show you your exact weight but simply points to a line...
so i am going to try procrastinate as much as possible until this crazy temptation leaves my body!!
needing help right now.
<3
Okay Girl...first of all...YOU CAN DO IT! I hate cable. It is evil. But I loooovvveeee movies and shows on dvd. So, I could sit in front of the tv all day but NOT cable. And, split pea soup is sooo good. The label you put up didn't seem soo bad. I did give in to two cups of watered down chicken noodle the other day. I hate those dumb scales that just point. The lines are sooo tiny you can't even tell wheree it's at. Every time I go over my father in laws I step on the scale in the bathroom out of habit or whatever, urge, but its one of those. BTW, I, oneday, hope to have ribs showing like that. Grr.
ReplyDeleteStay Strong<3 I know it's in you!
J.P.