I did not get to have the soup I was so excited about... Instead I forgot I had work and got there 15 minutes late so I brought an activia light and a fiber one 90 calorie bar. I ate them both.
Calories for today:
oatmeal : 110
Yogurt: 70
fiber one: 90
some popcorn: 100
TOTAL: 370. It's 70 more than I wanted but I am ok with that.
Exercise: -480 walking the dog, walking around campus carrying books and working which is like a workout)
So really... I was negative calories.
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